When the body loses an excessive amount of salt and water, heat exhaustion can set in. People who work outdoors and athletes are particularly susceptible.
Symptoms are similar to those of the flu and can include severe thirst, fatigue, headache, nausea, vomiting and, sometimes, diarrhoea. Other symptoms include profuse sweating, clammy or pale skin, dizziness, rapid pulse and normal or slightly elevated body temperature.
Uncontrolled heat exhaustion can evolve into heatstroke, so make sure to treat the victim quickly by:
- Moving them to a shaded or air-conditioned area
- Give them water or other cool, non-alcoholic beverages
- Apply wet towels or having them take a cool shower
Bruche Associates are an established Health & Safety and Continual Improvement Consultancy, which evolved out of the chemical and oil and gas industries. Bruche Associates Limited is a family run business overseen by Lee and Joanne Marsh who have over 35 years combined experience working in Healthcare Medical Services, Health & Safety Management and Training and Development. Lee qualified as an Emergency Medical Technician (EMT) in 1996 before moving into Health and Safety Management with ICI Paints. We work across a range of sectors from chemical manufacturing, engineering, trade & retail, and small & medium size businesses
Bruche Associates Limited 
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